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Post Workout

You're post workout meal is perhaps the most important meal of the day. The reason behind this is that when you've just finished an intense workout, your muscles will be depleted of nutrients and enter a catabolic state.

It is as this point your muscle tissue is breaking down, and the only way to prevent that and aid muscle recovery is through well balanced fast absorbing post workout supplements. This is the window of opportunity that so many novice bodybuilder miss out on.

To promote this anabolic state, it is essential that a post-workout supplement is taken immediately after your workouts. This ensures the optimum amounts of protein and carbohydrates are supplied to the body, which in turn prevents muscle tissue breakdown, and promotes muscle growth.

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Aktivated Barley Aktivated Barley® is another extremely low glycemic carbohydrate made from pre-sprouted grain. Exceptionally high beta-glucan content for greater effectiveness... Price: £19.99 More Info	Glyco Active™ Carbohydrate Blend Glyco Active™ is a revolutionary high GI carbohydrate blend designed to maximise glycogen replenishment after a long hard workout. Its unique combination of maltodextrin, waxy maize starch and dextrose allow for a fast delivery of much needed blood sugar to replace lost energy during training, and does so without causing any sudden crashes in blood sugar that often result from other post workout carbohydrate blends. . Rating More Info
Dextrose Powder Dextrose is a form of glucose also known as D-glucose made from the enzymatic hydrolysis of starch. Glucose is the primary source of energy for both the body and brain... More Info	BSD™ Regenerate - 2.5kg [Tubbed] After months of consultations we have developed the BEST complete muscle growth supplement. BSD Regenerate™ includes everything you need to build bigger stronger muscles.... Rating More Info
BSD™ Regenerate - 2.5kg [Bagged] After months of consultations we have developed the BEST complete muscle growth supplement. BSD Regenerate™ includes everything you need to build bigger stronger muscles.... 1 Bag - 2 Bags - £29.49 3 Bags - 5 Bags - £28.99 6 Bags - 9 Bags - £27.64 10 Bags - 14 Bags - £26.34 Rating More Info	BSD™ PWO Recovery Complete - 2.5kg Bagged BSD PWO Recovery Complete is amongst the worlds leading Post Workout Recovery blends - made to ensure that your body is replenished with vital nutrients as soon as your work out ends. Rating More Info
Maltodextrin Powder Maltodextrin is a man made carbohydrate produced from the hydrolysis of starch. This process gives a glucose polymer consisting of hydrogen bonded d-glucose molecules, similar in structure to a protein peptide... More Info	Ultra Fine Oats [multi variety] Bulk Supplements Direct have brought to you an ultra fine multi source oat powder which acts as a fantastic low-glycemic energy source! Made from a variety of oats... Rating More Info
Waxy Maize Starch WMS has been shown to pass through the stomach 80% faster than dextrose, consequently restoring muscle glycogen levels 70% faster than any other carbohydrate, whilst raising insulin levels on a par with dextrose.... More Info	ZMA® Extra Strength 750mg ZMA® is a patented testosterone support formula developed by Victor Conte, it contains the minerals zinc and magnesium and the vitamin B6 in the precise levels needed to optimise testosterone Rating More Info

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